Diet Specific Articles
Donuts, ice cream, candy, popcorn, and pizza -- yum. But, is there a time and place to eat these foods? A lot of people argue these foods are acceptable for a cheat day...
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Traditional weight loss and bodybuilding strategies utilize one or more of the first five "diet days" to produce results. Personally, I am of the opinion we need to eat foods that agree...
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Closex

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